Services

Fitness Classes

We offer welcoming, encouraging and supportive fitness classes suitable for all abilities.

Our timetable is updated regularly so check this weekly for any new classes!

Our range of classes include:

• HIIT (High Intensity Interval Training)
• Yoga
• Pilates
• Boxing
• Circuits
• Strength training

Personal Training

Need an extra push or one-on-one help?If you’re looking for a more tailor-made approach or you need some guidance on how to make the most of your training, you may want to consider personal training.

Our trainers can:

• Create custom-made training plans
• Teach good form and technique
• Push you to reach your potential
• Give food & nutrition guidance
• Motivate and encourage
• Ensure you’re training safely